• socialIcon
  • socialIcon
  • News

News

7 January 2022

Work-life Balance


Work-life Balance webinar aims to introduce you to effective ways of finding your own personal vision and the importance of it.

During the webinar, these points are discussed:


  • How I see myself: Why is it important? Do I do what I love to do?

  • Work-life balance tools: From the employer and for ourselves

  • My life values: What are my values, and how do I take care of them?

  • I want to be happy: Positive psychology and what really matters in my life?

  • The energy source: Where to find my sources and how to use them?

  • Useful anti-stress techniques

You will learn a few anti-stress techniques and identify your own life values to be able to set your life priorities.

The webinar is presented by Ing. Adéla Karlovská (a lecturer, coach, management consultant and SCRUM Master)


If you want to watch the recording of the webinar, click HERE







Share on:  
Contact Us
Contact


Staff Welcome Centre

CU Point

Charles University

Celetná 13

116 36 Prague 1

Czech Republic



Phone:

(+420) 224 491 898

(+420) 224 491 897

E-mail:


How to Reach Us